Individual Adult and Couples Therapy 

Welcome to my website. I have been in practice over 30 years helping Adults, Couples, Children and Families.  Getting into Therapy can feel like defeat or stressful but the goal is to help you get to be where you want to be in yourself and with others. Relationships, life satisfaction, and career sometimes soar with joy. But, they sometimes suffer. An experienced therapist can help by providing a safe place to find solutions. If you're looking for more satisfaction, productivity, and meaning

in your life or relationships counseling may help. I am here for you. Effective and experienced counseling techniques provide the best possible outcome for you.

One method I use is called EMDR (Eye Movement Desensitization and Reprocessing). It helps to eliminate self-destructive behavior patterns and negative thoughts. EMDR is especially beneficial with reoccurring unwanted memories or emotions, trauma incidents, and more. EMDR has shown to help resolve the emotional upset and restore you to a calmer, happier peace of mind, more productivity, and better relationships. Together, we can achieve the goals that matter to you. I offer counsel for  Adult Individuals and Couples.